EVRA Body Optimisation Quiz — 10 Questions

Take this free 2-minute quiz to find out how optimised your body is across four systems: Skin Glow, Energy, Mood, and Deep Hydration. You'll receive a personalised score out of 100 with a system-by-system breakdown.

Question 1 — About You: How old are you?

Age is the single biggest driver of the changes EVRA is built to address.

• Under 28 — Minimal age-related decline, prevention is the priority
• 28–34 — Collagen and NAD+ decline beginning, early intervention window
• 35–44 — Peak decline period, all four systems actively losing ground
• 45 or over — Significant cumulative decline, restoration is the priority

Question 2 — Skin Glow: How does your skin feel compared to 3–5 years ago?

• No real change — still feels firm and hydrated
• Slightly less firm, occasional dryness — collagen decline has likely started
• Noticeably drier, fine lines appearing — ceramide and HA levels are dropping
• Significant texture loss, deeper lines, dullness — multiple skin systems under-supported

Question 3 — Skin Glow: How hydrated does your skin feel by mid-afternoon?

• Comfortable all day — no tightness
• Slight tightness, especially in AC environments — UAE climate accelerates transepidermal water loss
• Noticeably dry by afternoon, apply moisturiser often
• Skin feels dry no matter what I do — skin barrier may be compromised at the ceramide level

Question 4 — Energy: How would you describe your energy across the day?

• Consistent and strong all day
• Good in the morning, dips after lunch — mitochondrial efficiency declining
• Low energy most of the day, rely on coffee — NAD+ and CoQ10 levels likely depleted
• Exhausted even after a full night's sleep — cellular energy production significantly impaired

Question 5 — Energy: How many coffees or stimulants do you rely on daily?

• None — I have natural energy
• 1 coffee, by choice rather than need
• 2–3 coffees daily to function — your cells are energy-deficient
• 4+ or energy drinks to get through the day — this is a warning sign, not a lifestyle choice

Question 6 — Mood: How is your focus and mental clarity most days?

• Sharp, focused, easy to concentrate
• Occasional brain fog, worse in the afternoon — tyrosine and B-vitamin depletion
• Regular brain fog, hard to stay focused — neurotransmitter precursors under-supported
• Constantly foggy, hard to remember and concentrate — multiple cognitive support pathways impaired

Question 7 — Mood: How would you rate your stress and emotional balance?

• Generally calm, handle stress well
• Mild background anxiety, manageable — GABA pathways benefit from L-Theanine support
• Regularly stressed, mood fluctuates — serotonin and dopamine precursors depleted
• Chronically overwhelmed, hard to recover

Question 8 — Hydration: Do you still feel dehydrated even when drinking enough water?

• No — I feel well hydrated consistently
• Occasionally — usually in hot weather or after exercise — electrolyte matrix needs UAE-climate adjustment
• Often — I drink a lot but still feel thirsty and low energy — your cells are not absorbing the water you drink
• Always — chronic feeling of dehydration regardless of intake — intracellular hydration pathway is impaired

Question 9 — Hydration: How is your sleep quality?

Magnesium and glycine deficiency are two of the most common drivers of poor sleep.

• Fall asleep easily, wake up refreshed
• Some difficulty falling asleep, usually okay
• Regular difficulty sleeping, feel unrestored — magnesium and glycine likely depleted
• Poor sleep most nights, chronically tired — multiple recovery pathways impaired

Question 10 — Your Routine: What does your current supplement routine look like?

• Nothing — I rely on diet alone
• Basic multivitamin only — most multivitamins miss clinical doses for these systems
• Some targeted supplements — good, but likely missing synergistic support
• Multiple supplements — NMN, collagen, CoQ10 etc. — stacking individually costs 4x more for similar results

Result Tiers — What Your Score Means

Score 0–39: Your Body Is Running on Empty

Your score suggests multiple systems are significantly under-supported. The good news: this is entirely addressable — and you'll likely feel a noticeable difference within 2–4 weeks of starting a clinically dosed daily supplement.

Score 40–59: You're Functioning. Not Thriving.

Your score shows moderate depletion in key systems. You've adapted to feeling this way — but it's not your baseline. With targeted support, most people see significant improvement in 3–6 weeks.

Score 60–79: You're Doing Well. But There's More.

Your score reflects solid fundamentals — but specific systems show signs of early depletion. Addressing them now is easier and faster than waiting for more noticeable decline.

Score 80–100: You're Well Optimised.

Your score is strong. You're already taking care of your body. EVRA can consolidate your existing supplements into one precise, synergistic daily sachet at a fraction of the cost of individual stacking.

What EVRA The Ultimate Glow+ Addresses

EVRA The Ultimate Glow+ is a UAE MoHAP approved, Halal certified daily sachet supplement containing 17 active ingredients across four body systems. One sachet daily at 249 AED. Free shipping across UAE. 20-day money-back guarantee.

• Skin Glow system: Fish Collagen Tripeptides 1500mg, Hyaluronic Acid 25mg, Ceramides 5mg, Vitamin C 50mg
• Energy system: NMN 150mg, CoQ10 10mg, PQQ 5mg, Vitamin B12 25mcg, Vitamin B6 1mg
• Mood system: L-Theanine 50mg, L-Tyrosine 50mg, Glycine 100mg, Pomegranate Extract 60mg
• Deep Hydration system: Magnesium Bisglycinate 20mg, Potassium 100mg, Sodium 75mg, Taurine 50mg